From South Africa to Manchester United, Sir Alex Fergusons hairdryer to Nicky Butts sense of fun, BBC Sport puts Quinton Fortune, 35, under the spotlight.
I still go to training at Manchester United every day. If I stayed at home I would go crazy. Ive played football since the age of four so I dont know what to do.
I want to keep fit and the other part is Im doing my coaching badges. I asked the manager [Sir Alex Ferguson] and he said I could train there with the reserves.
Represented South Africa between 1996 and 2005. He played in two World Cups – 1998 and 2002
Real Mallorca, Atletico Madrid, Manchester United, Bolton Wanderers, Brescia, Tubize, Doncaster Rovers
Do your coaching ambitions include managing South Africa?
Thats the plan. I want to gain as much knowledge and information as I can while Im at United. Then I will try to get work in this country and move up the ladder. But to be South Africa national team coach is my dream.
Does Sir Alex treat you differently now to when you were one of his players?
Theres less pressure on me now! The manager has always been the same – Id honestly say there is no difference. I see him first thing in the morning and say morning boss, then see him in training and have a few words with him.
Have you ever received Fergusons famous hairdryer treatment?
Yes, once or twice. I will remember those for the rest of my life.
For my performance, as simple as that. I wasnt performing to the standard he expected. One was at Sunderland, a 50-50 tackle and I jumped over it. He let me know that if I ever wanted to play for the club again I would never jump out of a tackle. I never missed one after that.
How have your former team-mates Ryan Giggs and Paul Scholes changed since you were a player at Old Trafford?
They are exactly the same. For any player in the world to watch them is amazing. I think that is one of the reasons why the manager keeps them there – for young players to see what it takes to become a top, top player.
Do you still socialise with any of your former team-mates?
I usually keep myself to myself, but I do still see some players. If I do meet up I might go to Andersons house – when he invites me!
Which of your former team-mates was the biggest joker in the dressing room?
At United, Nicky Butt was really funny. He just killed people. He was always on about the clothes you were wearing. Rio Ferdinand was the same and is still the same now.
What was the worst prank played on you? And did you get your own back?
I had my clothes thrown in the swimming pool. I got my own back by flattening a few tyres in the car park.
What are your interests and hobbies away from football?
Just football, honestly. I dont think of anything else other than football. Its been like that my whole life.
Does that just involve playing and watching football? Do you play football-related computer games or read books, for example?
No computer games. I used to, but Im 35 now. Ive got to move on! I try to read when Im motivated to read. I watch a lot of football on the TV.
Which teams results do you always look out for?
I like Spanish football and I watch that every week. The teams I keep a slight eye on are [Manchester] City and Chelsea because they are Uniteds biggest rivals.
AC Milan, but its not the same Milan anymore. There have been a lot of changes there. But they are my team.
Do you follow a particular South African club side?
Not really. The big teams are Kaizer Chiefs and Orlando Pirates, but they are from Johannesburg and Im from Cape Town.
All the injuries – they were frustrating. When I was at United I had many injuries so thats a regret.
Youve played in England, Spain, Italy and Belgium. Which country did you enjoy most?
Spain. I was 18 when I was there and I met a good group of lads. It was unbelievable – the weather, the food.
Spain, hands down. I love Manchester but in Spain it was so good it was a joke.
Quinton Fortune was talking to BBC Sports Jonathan Jurejko
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